Stuff You Should Know Selects: The Quinoa Revolution!
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Jan 4, 2025 Quinoa, an ancient pseudo-cereal, has gained massive popularity as a trendy superfood. Discover its ease of cooking compared to rice and its rich culinary potential. Journey through its historical roots in the Andes and the nutritional benefits that make it a must-try. Explore the cultural impact on Bolivian farmers as quinoa's global appeal grows, creating both opportunities and challenges. Enjoy humorous anecdotes and listener stories that connect this quirky grain to personal heritage!
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Cooking Quinoa
- Cook quinoa like rice, using a 1:2 ratio of quinoa to water or broth.
- Bring to a boil, then simmer until the liquid is absorbed and the seed spirals are prominent.
Rinsing Quinoa
- Rinse quinoa thoroughly with a fine-mesh strainer, not a colander, until the water runs clear.
- This removes the bitter saponin coating.
Chuck's Quinoa Salad
- Chuck Bryant enjoys a cold quinoa salad with diced cucumber, red onion, and various other fresh ingredients.
- He recommends it as a healthy and delicious side dish, especially during summer.