A Changed Mind | Mindset That Matters 152 This Ancient Biblical Technique Will Unlock Your Nervous System
Jun 30, 2025
Dive into transformative laws of personal growth: non-resistance and forgiveness. Discover how mastering these principles can eliminate energy waste and accelerate progress. Learn to identify limiting beliefs and empower yourself with alternative perspectives. Plus, hear inspiring stories about overcoming obstacles, including a social entrepreneur uplifting deaf children through music and technology. Finally, explore how releasing resentment opens the door to emotional freedom and fosters healthier relationships.
AI Snips
Chapters
Books
Transcript
Episode notes
Two Laws of Personal Growth
- All personal growth breakthroughs can be traced to two laws: non-resistance and forgiveness.
- Mastering energy by embodying these laws accelerates transformation and eliminates wasted effort.
Overcome Resistance to Desire
- Identify resistance to your desires by spotting limiting beliefs that trigger negative emotions.
- Question these beliefs and find evidence for their opposites to regain energy and flow.
Two States of Being
- We exist in only two states: powerful states (positive feelings, parasympathetic nervous system) and primal states (negative feelings, sympathetic nervous system).
- Thoughts determine which state we're in; negative feelings arise only from untrue limiting beliefs.