#184: Thyroid Health & Hormone Balance with Magdalena Wszelaki

Topics:
1.  What’s new for you from Diane [1:53]
2. Introducing our guest, Magdalena Wszelaki [5:44]
3. When Magdalena finally realized something was wrong with her health [18:47]
4. Symptoms of estrogen dominance [23:51]
5. Hormone balancing protocols [29:17]
6. Liver supporting tips [36:05]
7. Seed rotation for balancing hormones [45:22]
8. Superfoods that actually work and coffee [50:51]
9. Liz’s BMB tip of the week: Caffeine and coffee during pregnancy [1:03:54]