#29: Change Your Mindset, Change Your Life with Sivan Sharvit

Do you find that you self sabotage, over and over again? We may have the best intention to eat well, take our supplements and meditate, but if we don’t work on the mindset piece, we often find ourselves slipping back into old habits.

In this episode, I spoke with Sivan Sharvit, FNTP, Hypnotherapist and Rapid Transformational Therapy Practitioner. She helps set women free from the limiting beliefs around emotional eating, addictions, confidence, fear and physical pain.

Here’s what we cover in the episode:
• Why mindset is so important when it comes to making health and lifestyle changes
• The 3 core limiting beliefs that are keeping you stuck
• Plus, she guides us through a hypnosis, live on the podcast!

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Links from today’s episode

Sivan’s Instagram: https://www.instagram.com/wellness.with.sivan/

Sivan’s Facebook: https://www.facebook.com/Wellneness.with.Sivan/

Free Hypnosis from Sivan: https://www.wellnesswithsivan.com/metox

Book your free Functional Nutrition Strategy Session: https://frandargaville.as.me/strategysession

Got a question you’d like answered? Contact Fran via Instagram @frandargaville or email hello@frandargaville.com.