One of the worst pieces advice I ever received actually led me to some of the best revelations about what I do and who I am. In this episode, we talk about how you define yourself to others — and yourself — and why it's an essential part of building self-confidence, self-trust, and proactive patterns. Plus, how to rethink and rework your self-definition on your own.

SHOW NOTES:

Follow Katie on Instagram

Leave a review on iTunes (and subscribe to the WANTcast if you haven't already!)

Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk

Join The WANT Community, our private membership club

Visit womenagainstnegativetalk.com

**TY to Coleman Zurkowski for the rad background composition!