The Metagame
#23 - Steve Schlafman | Life Transitions, Embodied decision-making and Awareness-based Coaching
Sep 8, 2023
Steve Schlafman, a recovering venture capitalist turned professional transition coach, discusses the importance of tuning into our bodies and the power of listening to body signals. They share their own journey of quitting their job and finding their calling in coaching, emphasizing the significance of asking 'why' and optimizing for congruent interestingness. They explore concepts like life transitions, decision-making, the 'adjacent possible', and the role of fear in personal growth.
01:10:07
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Quick takeaways
- Being fully present in one's body helps gather valuable self-information.
- Mindfulness and self-observation enable conscious choices and identify hindering patterns.
Deep dives
Transitioning away from the aura ring
The speaker explains why they decided to stop using the aura ring and how it caused them anxiety and diminished the quality of their sleep.
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