Speaking of Psychology
How to cope with political stress this election season, with Brett Q. Ford, PhD, and Kevin Smith, PhD
May 15, 2024
Psychologist Brett Q. Ford, PhD, and political scientist Kevin Smith, PhD, discuss the impact of political stress on individuals' well-being, historical and contemporary political stress, balancing political engagement and emotional health, genetic influence on political ideology, and strategies for managing election-related stress.
37:09
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Quick takeaways
- High levels of political stress impact mental and physical well-being.
- Genetic factors play a role in shaping political attitudes and ideologies.
Deep dives
Political Stress: A Common Source of Anxiety
Many Americans experience stress and anxiety due to politics, with the presidential election being a prominent source. Studies reveal high levels of stress related to political events and news consumption, leading to negative emotions. Daily exposure to political news causes intense negative emotions in individuals, impacting their mental and physical well-being. The chronic stress from political engagement raises concerns about the long-term effects on people's lives and the democratic institution.
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