662: John Welbourn on Programming For Athletic Development

This week the boys welcome back 10 year NFL Veteran John Welbourn to talk about how he is continuing to build high level athletes. Also John and the boys discuss where the future of professionals sports and gyms might be heading with everything which has unfolded globally with COVID-19.

John Welbourn's Instagram - https://www.instagram.com/johnwelbourn/?hl=en

John Welbourn's Website - https://powerathletehq.com/

8 week Dumbbell Only Program

Guys - https://themindmuscleproject.com/db-only-men

Girls - https://themindmuscleproject.com/db-only-women

True Protein Supplements - mindmuscle10 = 10% off

WAG Nutrition Coaching: MMP50 - for $50 off

Our episode sponsors - https://themindmuscleproject.com/partners

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