Learn about hair tissue mineral analysis (HTMA), the crucial role of minerals in digestion, and how the "big four" macro minerals - calcium, magnesium, potassium and sodium - impact various bodily functions. Uncover the effects of excessive calcium, the importance of magnesium for stress management, sodium's role in digestion and the roles of zinc, copper, manganese, chromium, and cobalt in gut and general health with Hope Pedraza, FDNP, certified Hair Tissue Mineral Analysis expert.
  Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her  quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at  High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on  Facebook,  Tiktok,  Twitter,  Instagram or  Pinterest or reach her via email at  lindsey@highdeserthealthcoaching.com to set up a free 30-minute  Gut Healing Breakthrough Session.
  Show Notes