The Ally Houston Transforms Podcast by Paleo Canteen cover image

The Ally Houston Transforms Podcast by Paleo Canteen

Satiety Per Calorie Debate - Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, & Dr. Ted Naiman

May 30, 2023
01:43:15

Amber O'Hearn, Dr. Andreas Eenfeldt, Raphi Sirtoli, and Dr. Ted Naiman discuss Satiety Per Calorie and Calories In Calories Out


- 32.45 Maximising calories out / fatty acids

- 36.40 Calories

- 39ish Per calorie energy out

- 54.20 Tension between complexity and accuracy

- 5740 Non-linearity

- 59.05 Calorie focus & reduction of energy intake

- 1.03.00 On not restricting calories

- 1.06.00 Fat types

- 1.22.20 What’s in a name?


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