The Mind-Body Couple 4 Ways We Resist Emotions that can Trigger Chronic Pain and Symptoms
Oct 19, 2023
Explore how resisting emotions can lead to chronic pain, understand the impact of past experiences on emotional responses, validate emotions for personal growth, and learn strategies to manage emotions triggering chronic pain and symptoms.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Understanding Emotional Resistance and Chronic Pain
02:30 • 5min
Exploring the Influence of Past Events on Emotional Responses and Reactions
07:46 • 2min
Understanding and Validating Emotions for Personal Growth
10:00 • 9min
Exploring Resistance to Emotions in Chronic Pain and Symptoms
19:29 • 2min