119: How to Break Your Negative Thinking

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Once an individual fueled by ambitious visions and goals, Nick Aalerud found himself in an unexpected dilemma: the targets for his company that once invigorated him no longer sparked excitement. After two decades of relentless pursuit in his professional life, the thrill of setting and achieving objectives had diminished. In this pivotal moment, when the annual ritual of target setting became a source of struggle rather than inspiration, Nick sought a new direction. He found Jason, hoping for a revitalization of his passion and motivation.

 

Key Takeaways:

 

[00:00] Discard limitations and focus on making impact.

[03:14] Personal transformation, struggle with identity and freedom.

[08:13] Establishing boundaries, mindfulness, and self-discovery journey.

[11:59] Rapid belief change through neuro linguistic programming.

[15:25] Modern life overstimulates our nervous systems constantly.

[17:12] Quickly scan body, be actively aware.

[20:02] Successful real estate entrepreneur in identity crisis.

[24:21] Choose stillness, embrace true nature, and succeed.

[27:51] Balancing work, kids, and personal life struggles.

 

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