Serving Smart: How a Tennis Legend Was Ahead of His Time ft. Pat Cash || #82

Tennis is commonly dubbed the “sport of a lifetime”.

This is true for none other than Pat Cash, a legend of the sport who is a Wimbledon Men’s Champion and 5x Grand Slam Finalist. A force to be reckoned with throughout the 80’s, Pat dominated the court by seeking out the cutting-edge of training, nutrition, and recovery…even when no one else was. Pat’s philosophy of following the science extends into his coaching career, in which he is currently coaching top players like Coco Vandeweghe.

In this discussion, you’ll discover:

- The evolution of tennis, how modern players are pushing the envelope more than ever before, & current controversies regarding the double standard between men and women players

- The mental aspect of the game and the discipline required to wear down opponents set after set

- Pat’s explorations in optimizing human performance throughout the years, including his recent experiments with HVMN Ketone

Pat's Twitter: https://twitter.com/TheRealPatCash Pat's Website: https://www.patcash.co.uk/

----------------------------------------------------------------------------

Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey

We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you a free Sprint Mini.