PLANTSTRONG Podcast Ep. 292: Dusty and Erin Stanczyk -Eat, Move, Rest: The Blueprint for a Happy, Healthy, Plant-Based Family
Meet Erin and Dusty Stanczyk—a Nebraska couple who transformed their health and family life by embracing a whole-food, plant-based lifestyle. After struggling with anxiety, panic attacks, and acid reflux, they found inspiration from Dr. Caldwell B. Esselstyn, Jr. and never looked back.
Now, at 38, they’re raising three plant-strong kids and sharing their journey on Eat Move Rest and in their new book, The Happy Healthy Plant-Based Cookbook. In this episode, they reveal three key pillars to thriving as a plant-based family and recipes from their colorful plant-based cookbook.
Learn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events
Let Us Help Your PLANTSTRONG Journey
Take the Free 7-Day Challenge: https://liveplantstrong.com/free-7-day-challenge/
Learn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/
COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer
Follow PLANTSTRONG and Rip Esselstyn
https://plantstrongfoods.com/
https://www.facebook.com/GoPlantstrong
https://www.instagram.com/goplantstrong/
https://www.instagram.com/ripesselstyn/
Follow the PLANTSTRONG Podcast and Give the Show a 5-star Rating