In this episode of The Luke Coutinho Show, join me for an insightful conversation with Dr. Steven Geanopulos, a board-certified chiropractic neurologist and one of America’s leading experts in lifelong optimized living, as we discuss:
- Innovative approach to using blood chemistry for patient care
- Optimizing care by addressing lifestyle changes and the initial blood panel
- The impact of metabolic health on body energy utilization
- The connection between fasting, triglycerides, and increased energy
- Insight into food basics, sugar regulation, and overcoming food addiction
- The impact of hormonal health and fasted workouts on hormones
- Embracing flexibility in fasting routines, understanding your body, and building balanced exercise zones
And much more…
The Luke Coutinho Show - Reimagine Your Lifestyle