For the first episode in our new series with Wahoo Fitness, BikeRadar’s George Scott is joined by Wahoo’s lead sports scientist, Mac Cassin, for a training jargon buster.
George quizzes Mac on ten key training terms, covering: structured training, power, heart rate, training zones, FTP, energy systems, endurance, sweetspot, VO2 max and periodisation.
Got a question for Mac? Email us at podcast@bikeradar.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
The BikeRadar Podcast