SuperFeast Podcast #95 The World of Ayurvedic Cleansing with Wayne Celeban
Enter the mindful world of Ayurvedic Medicine as Mason and practitioner/teacher Wayne Celeban go deep into the holistic layers of Ayurvedic cleansing; A revered ancient system with a unique and gentle approach. With a focus on the importance of springtime cleansing, the undeniable health benefits of being in flow with the seasons, and the sophisticated system of Ayurvedic cleansing, Wayne takes us on a complete journey into bringing the body back to a state of balance and optimal health.
''In Ayurveda, everything can be used as medicine. Everything is potential medicine, but everything is also a potential poison. It means the right application is key". - Wayne Celeban
Mason and Wayne discuss:
-The importance of adaptability in business, personal life, health, and how the season's interplay with these aspects.
-Getting into the flow of the intent and energy of different seasons.
-The value of gearing rituals, ceremonies, and celebrations to seasonal changes; How this aspect alone can bring us closer to nature, connect us with the foods that grow seasonally, and build our understanding of the kinds of foods to prepare.
-The importance of cleansing in spring as a necessary means of supporting that natural elimination process and bolstering our health.
-The concept of Panchakarma; the five actions of elimination used in Ayurvedic cleansing (Nasal administration, Vamana, Virechana, Basti, and Rakta Moksha).
-Addressing cellular health and cleansing tissues at a deeper level to ensure that channels of elimination are working optimally when cleansing.
-The importance of membrane health, gut biodiversity & microbiome health.
-Enema therapy within Ayurvedic medicine; looking at the large bowel as a route for administering medicine, the relationship it has with the nervous system, mind & endocrine system.
-The Ayurvedic diet, what it provides, and the role of specific food preparations for vitality and maximum nourishment.
-Medicated ghee and its vital role in Ayurvedic cleansing.
-Herbal Steam Therapy to support cleansing; the positive effects it has on dopamine/serotonin levels and how it regulates the nervous system.
-The importance of cleansing to keep the sense organs healthy and functioning, as ultimately all the things that we love in this life, we experience and perceive through our sense organs.
Who is Wayne Celeban?
Wayne Celeban is a Naturopath and Ayurvedic practitioner with over 18 years experience in clinical practice. Wayne has studied in numerous Ayurvedic clinics and hospitals in India including JSS Ayurvedic University, Mysore. In 2012 Wayne was accepted into the SDM Ayurvedic Hospital and College post-graduate internship program in Hassan, India where he continues his clinical training. To achieve successful outcomes for his clients, Wayne combines the 5000-year-old traditions of Ayurveda and Yoga philosophy with western medical science and nutritional medicine. Wayne's experience and knowledge is evident in his professional practice and dedication in developing practical and effective health care programs to support his patients in becoming the best version of themselves emotionally, mentally and physically.
Resources:
Yukti Facebook Yukti Website Wayne's personal Instagram
Check Out The Transcript Here: