Human overpopulation creates habitat destruction and species extinction. Physician turned documentarian Sofia Pineda Ochoa joins us to expose the harms of population denialism on other species and future generations.

Sofia Pineda Ochoa explains why she is taking our society to task for ignoring the peril of human overpopulation. Habitat destruction, species extinction, and animal agriculture top the list of topics. Human numbers are the root of the problem. “Can’t we talk about something that’s so obvious and undeniable?” asks Ochoa.

Co-host Nandita Bajaj also shares a name change and updated mission, plus a new tag line, “shrink toward abundance.” World Population Balance is now Population Balance, and the web address is now populationbalance.org. Also, we announce that co-host Dave Gardner is leaving the podcast. Listen in for all the details.

See episode website for show notes, links, and transcript:

https://www.populationbalance.org/podcast/sofia-pineda-ochoa

ABOUT US

OVERSHOOT | Shrink Toward Abundance [Formerly The Overpopulation Podcast]

OVERSHOOT tackles today’s interlocked social and ecological crises driven by humanity’s excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings.

Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance.

*Episodes from 2016-2021 were hosted by former executive director Dave Gardner and later with co-host Erika Arias, and then with co-host Nandita Bajaj.

Learn more at populationbalance.org

Copyright 2025 Population Balance

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