Sam Miller Science S 833: Hidden Reasons for Gut Issues and Digestive Dysfunction: 5 Reasons for Common Gut Problems That Most People Miss
If you or your clients are suffering with gut health issues and labs are looking okay, there are reasons beyond initial SHREDS and lab work we need to consider. I want to share 5 hidden culprits when it comes to digestive dysfunction and how they could be impacting you or your clients. Topics and culprits include:
- Beyond The Food Log and Gut Health
- Not Chewing Your Food/Rushed Eating
- Environment When Eating
- Chronic Stress and Past Trauma
- Training and Exercise
- Poor Sleep
- Timing of Movement and Movement in General
- Similar Content In My Ecosystem
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