The Dark Side of Social Media: How It's Ruining Young Minds | Gurudev DSH #774

🌟 Dive into "The Dark Side of Social Media: How It's Ruining Young Minds" on the Digital Social Hour with Sean Kelly! 🚀 In this episode, we unravel the hidden impacts of social media on today's youth with insights from the enlightening Gurudev. Discover why young minds are entangled in anxiety, confusion, and the relentless pursuit of acceptance. 😮 Are you feeling overwhelmed by desires and distractions? Gurudev shares transformative techniques like meditation and breath work that bring clarity and purpose to life. 🧘‍♂️

Join the conversation on how social media fuels short-term mindsets and loneliness, and explore the revolutionary Sky Workshops that are reshaping campuses across the globe. Packed with valuable insights, this episode is a must-watch for anyone seeking a deeper understanding of social media's influence. 📱

Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🌍✨

CHAPTERS:

00:00 - How to Know Which Desire to Pursue

02:20 - How to Feel Less Lonely

05:20 - How to Find Your Life Purpose

06:50 - Reframe Mindset: Negativity to Positivity

10:10 - Stress and Violence Connection

12:50 - Strategies to Stop a War

15:06 - What Happens After Death?

19:25 - World Culture Festival Overview

21:58 - Gurudev’s Final Message Insights

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Notes for the Journey within, Gurudev’s book: https://www.amazon.com/Notes-Journey-Within-Essentials-Living/dp/B0BYZDCZDN?dplnkId=d3a68b55-2f45-4136-875f-b4d460f81748&nodl=1

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Gurudev Sri Sri Ravi Shankar is a humanitarian, spiritual leader and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free, violence-free world. He has designed programs that provide techniques and tools to live a deeper, more joyous life and has established nonprofit organizations that recognize the human identity beyond the boundaries of gender, race, nationality, and religion.

One of Gurudev’s unique contributions to the process of self‐development is the Sudarshan Kriya®️, a powerful breathing technique that facilitates physical, mental, emotional and social well‐being. It incorporates specific natural rhythms of the breath, harmonizing the body, mind and emotions.

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