Can past trauma or aggravation affect your hormones? Mindset coach, Rose Mary Oliveras comes on to share steps to take to heal yourself emotionally so you can heal physically. As much as we want to separate the two, we can't. As much as we may just want to focus on the food and supplements, we can't turn a blind eye to stress and past situations affect our healing.

You can do something about it though!

Connect with Rose Mary here.

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Mushroom coffee

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Episode 25: Emotional Healing for Hormonal Balance