Special Strength, Roadwork, Conditioning, & Osc Iso's For Muay Thai & Boxing w/ Graeme Morris

Graeme Morris comes from a rugby league background regarding his S&C career. However, he is an avid Muay Thai athlete and has transitioned to coaching pro Muay Thai and Boxing fighters. We cover topics about:  

- The differences between boxing, kickboxing, and Muay Thai regarding strength training. 

- Developing aerobic and anaerobic conditioning for strikers. 

- Best strength exercises for Muay Thai. 

- Roadwork and the importance of the mental side of performance. 

- Use of oscillatory isometrics. How, what, and why.  

Iron Neck Discount - Code "JDLACEY10": https://www.iron-neck.com/?rfsn=4693819.816af4a 

Graeme's Instagram: https://www.instagram.com/graeme_morris/ 

Specific Isometrics For Muay Thai Clinch: https://www.instagram.com/p/CYD5j1Woznn/ 

Muay Thai Plyometrics: https://www.instagram.com/p/CTeSIIpgNWP/ 

Oscillatory Isometrics: https://www.instagram.com/p/CN2KfqSgRog/

★  ★  FREE Stuff! ★  ★  

For The Strikers - 5 Powerful Tips For Developing Devastating KO Power! https://sweetscienceoffighting.com/devastating-ko-power-yt/ 

For The Grapplers - 7 Awesome Ways To Get Stronger For Grappling/BJJ, Without Being Tired & Sore! https://sweetscienceoffighting.com/7-awesome-ways-to-get-stronger-for-grappling-bjj/ 

For The MMA Athlete - 6 Secrets From The Pros To Never Gas Out https://sweetscienceoffighting.com/6-secrets-from-the-pros-to-never-gas-out/ 

Online Training Programs: 

🥊 Strength Train Like A Professional Boxer: https://sweetscienceoffighting.com/professional-boxing-training-program/

👊 Underground Boxing Conditioning System: https://sweetscienceoffighting.com/underground-boxing-conditioning-system/

💪 Dominate The Mats Strength Training For Grappling: https://sweetscienceoffighting.com/bjj-grappling-strength-training-program/

🥋 Underground Grappling Conditioning System: https://sweetscienceoffighting.com/underground-grappling-conditioning-system/

👊 Dominate The Cage MMA Strength Program: https://sweetscienceoffighting.com/dominate-the-cage/

😤 Underground MMA Conditioning System: https://sweetscienceoffighting.com/underground-mma-conditioning-system/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 

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