The Run Smarter Podcast Why your hamstring tendinopathy isn't getting better with Maryke Louw
Apr 1, 2020
50:42
Maryke Louw is a sports injury Physiotherapist and delivers excellent content around injury diagnosis and management. She is a practicing clinician and online physiotherapist with a big passion treating runners.
Today she shares her top 5 topics around proximal hamstring tendinopathy and why some clients are not recovering. Some of our topics include:
- The role of compression around tendinopathy management
- Does the type of running effect me?
- Should I be stretching?
- What exercises should I start with & how can I progress?
- How long does a hamstring tendinopathy take to heal?
- Debunking beliefs around this condition.
Please follow Maryke's work on these platforms:
https://www.sports-injury-physio.com/meet-sports-physiotherapist-maryke
https://www.facebook.com/SportsInjuryPhysio/
https://www.youtube.com/channel/UCuGyKVhuCa_iattvhM4DlQQ
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