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The Run Smarter Podcast

Why your hamstring tendinopathy isn't getting better with Maryke Louw

Apr 1, 2020
50:42

Maryke Louw is a sports injury Physiotherapist and delivers excellent content around injury diagnosis and management. She is a practicing clinician and online physiotherapist with a big passion treating runners. 

Today she shares her top 5 topics around proximal hamstring tendinopathy and why some clients are not recovering. Some of our topics include:

  • The role of compression around tendinopathy management
  • Does the type of running effect me?
  • Should I be stretching?
  • What exercises should I start with & how can I progress?
  • How long does a hamstring tendinopathy take to heal?
  • Debunking beliefs around this condition. 

Please follow Maryke's work on these platforms:

 https://www.sports-injury-physio.com/meet-sports-physiotherapist-maryke

https://www.facebook.com/SportsInjuryPhysio/

https://www.youtube.com/channel/UCuGyKVhuCa_iattvhM4DlQQ


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