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The Gen Z Stoic
A Stoic Deep Dive: Defeating Rejection
Jul 17, 2023
Delve into Stoic philosophy to cope with rejection in relationships, careers, and personal goals. Learn practical techniques for resilience and emotional challenges. Explore tips for overcoming rejection and embracing growth. Incorporate Stoic perspectives on failure and success. Discover the value of setbacks as opportunities for self-improvement and resilience.
50:00
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Quick takeaways
- Managing expectations is crucial for handling rejection by focusing on progress over outcomes.
- Redefining rejection as a learning opportunity shifts the perspective on setbacks from negative to growth-oriented.
Deep dives
Importance of Managing Expectations in Dealing with Rejection
Managing expectations is key in handling rejection as it prepares individuals for the possibility of being told no or facing disappointment. By focusing on progress over outcomes and categorizing daily tasks by priority, individuals can better navigate rejection with a clearer perspective, allowing for a more resilient approach to setbacks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode