Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller "Beyond Training: Mastering Endurance, Health and Life".

In 2008, Ben was voted as NSCA's Personal Trainer of the year and in 2013 was named as one of the top 100 Most Influential People In Health And Fitness.

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People mentioned in this episode: Tim Ferris https://londonrealacademy.com/episodes/tim-ferriss-blast-from-the-past/ Mike Dolce https://londonrealacademy.com/episodes/mike-dolce-live-your-brand/ https://londonrealacademy.com/episodes/mike-dolce-living-lean/ Dorian Yates https://londonrealacademy.com/episodes/dorian-yates-into-the-shadow/ https://londonrealacademy.com/episodes/dorian-yates-return-of-the-shadow/ Wim Hof https://londonrealacademy.com/episodes/wim-hof-the-iceman/ Joshua Waitzkin https://en.wikipedia.org/wiki/Joshua_Waitzkin Gary Vaynerchuk https://londonrealacademy.com/episodes/gary-vaynerchuk-hustle/ Kelly Starrett https://londonrealacademy.com/episodes/kelly-starrett-supple-leopard/ Simon Sinek https://londonrealacademy.com/episodes/simon-sinek-start-with-why/ Dan Hardy https://londonrealacademy.com/episodes/dan-hardy-evolution-of-a-fighter/ https://londonrealacademy.com/episodes/ufc-fighter-dan-hardy-uncut/ Jocko Willink https://londonrealacademy.com/episodes/jocko-willink-extreme-ownership/ Joe de Sena https://londonrealacademy.com/episodes/joe-de-sena-spartan-race/

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Elaine Crowley meets Man Friday Mario