Archetypos Podcast 9. Dr. Kari Burch - Body messaging, family messaging, self compassion, anger, shame, quitting a dream job, learning sabbaticals
Today, I release a conversation I had with Dr. Kari Burch. Kari is someone I have so much admiration and love for - her social media soothes and uplifts me, and her consistent messaging around self compassion is truly unique.
In relistening to it, I fell in love with our convo all over again! We talk:
Body messaging
Family messaging
Self compassion
Anger
Shame
Quitting a dream job
Self regulation tips
Learning sabbaticals
I learned a lot from Kari and I hope you enjoy this deep, heartfelt, interesting conversation!
Kari Burch is a courageous and curious professional life coach with a background in occupational therapy who helps high achievers break free from perfectionism and self sabotage by questioning societal programming and reconnecting to their purpose in life. She is working specifically on her transformational parenting coach certification at this time but coaches all types of clients with a variety of priorities. Kari loves helping her amazing clients change their lives, crush their goals, and build tons of confidence and self compassion along the way.
Find Kari:
Instagram: https://www.instagram.com/drkariburch/
Book a call: https://calendly.com/kariburchcoaching/discovery?month=2022-11
Self Compassion Chronicles: https://tinyletter.com/kariburch
The Magic of Opting Out podcast: https://anchor.fm/themagicofoptingout
Website: http://www.kariburch.com/
Kari mentions this book: Self-Compassion: The Proven Power of Being Kind to Yourself
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