In 'The Power of Now', Eckhart Tolle discusses the importance of living in the present moment to achieve spiritual enlightenment. The book draws from various spiritual traditions, including Buddhism and mysticism, to explain how people's emotional problems are rooted in their identification with their minds. Tolle argues that the present moment is the only truly real time and that past and future are mere mental constructs. He provides methods for relaxation and meditation to help readers anchor themselves in the present, such as avoiding multitasking, spending time in nature, and letting go of worries about the future. The book also introduces concepts like the 'pain-body' and the distinction between one's thoughts and true self, emphasizing the need to recognize and separate from the destructive influence of the mind[2][4][5].
How can you achieve success using psychological and creative strategies? Scott Cochrane joins the podcast to explain. With decades of experience in neuroscience and psychology, Scott is a growth acceleration adviser who helps people disrupt their thinking and transform bold ideas into tangible plans.
Scott Cochrane is the author of Your Creative Mind: How to Disrupt Your Thinking, Abandon Your Comfort Zone, and Develop Bold New Strategies, a book that introduces readers to an entirely different approach to the creative process. By providing his audience with practical techniques, Scott is on a mission to encourage creative power and drive innovation for leaders all over the world…
Jump into the conversation now to learn about;
- What “time machine leadership” is, and how it can develop success.
- How to visualize your future and manifest achievement.
- What a belief system is, and what it is built on.
- How Scott helps his clients overcome skepticism.
Want to find out more about Scott and his work? Click here now!
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Episode also available on Apple Podcasts: http://apple.co/30PvU9C