Axis Conversations Ask Axis: "I think my son may be depressed, what should I do?"
Nov 11, 2025
In this insightful discussion, Dr. Mark Mayfield, a former pastor and mental health expert, helps parents navigate the complexities of supporting a potentially depressed teen. He emphasizes the importance of gently addressing concerns without pressure and creating low-stakes opportunities for connection, like yard work or casual drives. Dr. Mayfield also advises parents to engage with their teens' interests, such as video games, to foster trust. His compassionate approach empowers parents to be present while respecting their child's need for space.
AI Snips
Chapters
Transcript
Episode notes
Invite Conversation Without Pressuring
- Say: "I see you're not doing okay; I'm ready to listen when you want to talk."
- Point out they're seen but avoid pressuring them to explain or fix things immediately.
Patience Wins Over Interrogation
- Teens often can't explain their feelings deeply, so direct questioning can shut them down.
- Availability and patient curiosity usually invite disclosure at unexpected times.
Use Low-Pressure Activities To Connect
- Create low-pressure, side-by-side opportunities like driving or yard work to open space for talk.
- Check in every 24–48 hours so they know you're available without micromanaging.