Ep. 5 - Resilience Coaching with Kerry Appleton

On this week's episode, Christa Rymal is joined by Kerry Appleton- Resilience Coach awarded for her wellness initatives at North Memorial Health.

The women discuss stepping out of the rat race, succeeding as women in leadership, driving with purpose, and finding stillness amidst balancing successful careers, family, and personal health challenges in maturing. Jill divulges her personal health struggles after being diagnosed with a lifelong illness and shares the new perspective it granted her in life. Jill shares the ways she works to give back in work and in life, and Christa inquires about what our audience can learn from Jill's journey to take back to their own lives. Enjoy! #rebelandbewell

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