Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- My hubby has chronic pain on the top of his big toe joint when walking. What could it be?
- How to work from a forearm balance with hands interlaced to one with forearms parallel?
- Are front splits safe for the body?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
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