The Child Psych Podcast Are Sleepovers a Good idea with Tammy and Tania, Episode #128
Apr 23, 2025
Delve into the complex world of sleepovers through a trauma-informed lens. Discover the balance between children's independence and parental safety concerns. The hosts discuss developmental readiness and what age is appropriate for sleepovers. Learn how to identify red flags and prepare your child for a positive experience. Communication is key, with insights on navigating rules around device usage. With personal anecdotes and expert advice, this conversation empowers caregivers to make informed choices tailored to their child's unique needs.
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Sleepovers Build Resilience and Exposure
- Sleepovers promote resilience and expose kids to different family cultures and routines.
- Exposure to diverse experiences broadens children's worldview and adaptability.
Early Sleepover Anxiety
- At ages four and six, Tammy's kids tried sleepovers but one felt very homesick and refused to continue.
- This early experience taught the family to pause on sleepovers until the kids were ready.
Try Extended Evening Playdates
- Consider alternatives to overnight stays like playdates that extend until bedtime in your home.
- This approach allows kids to enjoy social time without the challenges of overnight separation.