The Skeptics' Guide to the Universe

The Skeptics Guide #1072 - Jan 24 2026

24 snips
Jan 24, 2026
A lively rundown of a classroom moon-landing hoax and how schools should correct misinformation. A UK study on small sleep, diet and activity tweaks tied to longer healthspan. A speculative AI 2027 paper and debates on arms races, alignment, and regulation. New bleeding-control spray-on powder and tests. AI-generated monkey photos, deep reading as a defense against misinformation, and reading habit tips.
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ANECDOTE

Parent Pushes School To Correct Misinformation

  • Jay Novella described his meeting with a principal after a teacher taught students the moon-landing-hoax claim.
  • He emphasized correcting misinformation for affected students and monitoring the teacher's future teaching.
INSIGHT

Small Joint Changes Multiply Health Benefits

  • Modest improvements in sleep, activity, and diet together produced larger gains than any single change alone.
  • Combined better sleep, exercise, and nutrition predicted up to nine additional years of disease-free life for top performers.
ADVICE

Start Small To Improve Lifespan And Healthspan

  • Focus on small, sustainable changes rather than dramatic, short-lived plans to improve health.
  • Improve sleep hygiene, swap a few meals for higher-quality foods, and add brief daily activity like a 10-minute walk.
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