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Motivation Daily by Motiversity
BE YOUR BEST - Best Motivational Speeches Compilation (Most Eye Opening Speeches)
Sep 21, 2023
25:50
Snipd AI
Motivational speakers Pete Cohen, Shannon Hershey, Ronald A Burgess Jr., Mimi Ikonn, Eddie Truck Gordon, and Coach Pain discuss self-improvement, demanding abundance, overcoming struggles, the power of a gratitude walk exercise, and taking control of one's success.
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Quick takeaways
- The goal should be to become better than your previous self, not to be better than others.
- To be a leader, one must step out of their comfort zone, navigate their own path, and inspire others to join them in their journey.
Deep dives
Talk through racing thoughts for a good night's rest
One way to quiet racing thoughts before bed is to talk them through. This can help alleviate anxiety and promote better sleep. BetterHelp.com is an online therapy platform that offers convenient and flexible counseling options. By filling out a brief questionnaire, users can be matched with a licensed therapist and easily switch therapists if needed. Talking through anxious thoughts can provide a break from them and contribute to overall well-being.
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