Ep. #767: Does the Blood Type Diet Work?

I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following question:
- What is the Blood Type Diet and should you follow it?

If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email tomike@muscleforlife.com.

---

Mentioned on the Show:
Shop Legion Supplements Here:buylegion.com/mike

---

Want free workout and meal plans? Download my science-based diet and training templates for men and women: legionathletics.com/text-sign-up/