Ep. 213: The Pitfalls of Perfectionism, feat. Lyzz "Daemonette" Mitrovic

This week we're joined by Lyzz "Daemonette" Mitrovic!  Fresh off winning gold in black belt masters at the 2022 IBJJF Worlds, Lyzz joins us to talk about something she (and all of us, really) battle with: perfectionism.

Follow Lyzz on Instagram:
https://www.instagram.com/ms_daemonette/

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https://www.facebook.com/ekfoster


Mental models discussed in this episode:

• Consistency
  https://bjjmentalmodels.com/consistency/
  
  
• Do What Works
  https://bjjmentalmodels.com/do-what-works/
  
  
• Scientific Method
  https://bjjmentalmodels.com/scientific-method/
  
  
• Keep it Playful
  https://bjjmentalmodels.com/keep-it-playful/
  
  
• Raise the Level in the Room
  https://bjjmentalmodels.com/raise-the-level-in-the-room/
  
  
• Investing in Loss
  https://bjjmentalmodels.com/investing-in-loss/

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