Optimize Your Fertility Naturally — Lessons from 35 Years of Women’s Health Dr. Marina Straszak | #TGV686

Jan 5, 2026

25:57

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Summary

In this episode of the Guiding Voice podcast, Dr. Marina Straszak Suri discusses the pressing issue of declining fertility rates and the multifactorial causes behind it, including lifestyle choices and environmental factors. With over 30 years of experience in women's health, she emphasizes the importance of holistic approaches to fertility, the role of both partners in reproductive health, and the potential for natural methods to enhance fertility. The conversation also touches on the challenges of modern reproductive medicine and the need for awareness and education around fertility issues.

Takeaways

Fertility rates are declining globally, raising concerns for future generations.

Lifestyle choices significantly impact fertility, including diet, stress, and sleep.

Egg freezing is becoming more common, but it doesn't guarantee future fertility.

Environmental toxins and chemicals are affecting reproductive health.

Chronic diseases related to lifestyle are on the rise, impacting women's health.

Reproductive medicine offers alternatives to conventional IVF treatments.

Both partners should be involved in fertility discussions and treatments.

Listening to patients is crucial for effective healthcare.

Awareness of fertility issues should start early, even for those not planning to conceive soon.

Natural methods can enhance fertility and improve overall health.

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