To kick off the new year we sit down with Mental Performance Coach, Danielle Steg. Danielle has experience working with the San Francisco Giants, Barry University and is now self-employed. In this conversation we dive into how her experience as an opera singer helps her give and receive feedback, how she uses what she learned when she couldn't speak for a month to help others when they are sidelined, how to train working through stress by using cold tubs and breathwork and more!
