Hey well read baddies! On today's episode, we are silenced! Lol jk but we tackle truth #1 of Black Girl IRL, Silence is Your Superpower. From dealing with unrealistic expectations to learning the strength in saying 'no,' we dive into the power of silence and how it serves as a superpower. We discuss the importance of recharging, setting boundaries, and the pressures faced by black women in society. We also highlight the power of delegation, self-worth beyond achievements, and the need to break the cycle of overexertion. Tune in to learn how to harness your own superpower of silence and embrace a more balanced life!
Mentions in episode-
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00:00 Welcome Back to She Well Read!
02:45 Pride Month Vibes and Gemini Season
04:29 Shout Out Corner
09:32 Coffee Break
27:46 Get into the Chapter
31:12 Balancing Self-Care and Expectations
31:37 The Burden of Being the Blueprint
32:18 Learning to Delegate and Let Go
32:51 The Exhaustion of Overachievement
33:49 The Importance of Prioritizing Tasks
36:07 Finding Validation and Self-Worth
39:39 The Power of Silence and Recharging
42:21 Managing Expectations and Boundaries
49:14 The Reality of Work and Personal Life
01:00:48 Conclusion and Next Episode Preview
We can’t wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread
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