Ever since our first chat with Charlie Burley (The Teachers' Health Coach), we've been itching to get back for another conversation about food.
Teachers know how tricky improving our relationship with food is when working in such a high-stress environment.
From battling self-worth to the latest diet fads, we chat about realistic goals and things we can action immediately to improve our lifestyles.
You can buy Charlie's book here: https://www.amazon.co.uk/Little-Guide-Teachers-Healthy-Teacher/dp/1036201082/
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Teach Sleep Repeat