How To Not Get Sick And Die How To Keep Your New Years Resolution in 2019 | EP 2
Jan 21, 2019
14:41
On our second episode, I discuss a few handy tips to add to the tour tool belt for those that are struggling to keep their new year's resolution this year.
Things covered in today's episode include:
- stats around the most common resolution's
- what ruins people's resolution endeavours
- how to prevent going off track and sticking to the plan
***
PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
***
Subscribe to our YOUTUBE Channel
---
If you enjoyed this episode then I'd be grateful if you'd consider subscribing and please leave a review and a 5-star rating as it really helps the podcast grow.
Thanks so much!
--
Music: Tropic Love by "Diviners feat. Contacreast"