020: Four Terrific Tips to Simplify your Workouts and Make Exercise Fun!
Aug 28, 2019
34:51
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
Tired of exercising feeling like a chore? Just ONE MORE THING on your to-do list?
On the show is fitness instructor, Samantha Nivens. Today we discuss: * How her fitness expectations and schedule has changed since becoming a Mom (and how yours should, too) * Simple (and I mean SUPER simple) workout ideas * How to make exercise feel fun instead of like a chore
Maximized Minimalist Podcast