The Life of YOU: “I’m Terrified to Look at My Bank Balance”

Welcome to The Life of YOU!

The bonus series where we tackle your dilemmas and share expert advice on navigating life’s trickier moments.

This week, I’m joined by Clare Seal—finance writer, speaker, and founder of The Financial Wellbeing Forum. Clare rose to prominence with her Instagram account @myfrugalyear, where she openly shared her journey of getting out of £27,000 of debt. Since then, she’s become a leading voice in financial wellness, breaking down the emotional and psychological barriers that impact how we manage money.

Together, we discuss the complex relationship between money, self-worth, and relationships, offering practical advice on how to overcome financial anxiety, communicate better with a partner about money, and build a healthier mindset around spending.

Today’s Listener Questions:

💸 Anon asks: “I’m a saver, but my partner is a spender. We keep fighting about finances—how do we stop money from becoming a constant source of stress?”

💰 Marie asks: “I feel guilty when I spend money on myself, even when I can afford it. How do I change my mindset?”

📉 Lisa asks: “Every time I check my bank account, I get a horrible sinking feeling. How can I break the habit of avoiding my finances?”

WE WANT TO HEAR FROM YOU

🗣 Got a question or a story to share? Text or send a voice note on 07796657512—just start your message with LOB

💬 Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB

📧 Prefer email? Drop us a line at lifeofbryony@dailymail.co.uk

If this episode resonated with you, please share it with someone who might need it—it really helps!

Bryony xx

CREDITS

🎙 Presenter: Bryony Gordon

🎙 Guest: Clare Seal

🎧 Content Producer: Jonathan O’Sullivan

🎥 Audio & Video Editor: Luke Shelley

📢 Executive Producer: Mike Wooller

A Daily Mail production. Seriously Popular.

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