Affirmation Meditation Podcast with Bob Baker cover image

Affirmation Meditation Podcast with Bob Baker

Best Morning Affirmations: 10 Minutes to a Perfect Day

Jun 6, 2023
Learn about setting intentions for a powerful start to your day and discover affirmations for a positive day. Find opportunities to feel good, practice gratitude, and go with the flow. Don't forget to grab a free guide called 'Turbo Charge Your Life' from the speaker's website!
09:31

Podcast summary created with Snipd AI

Quick takeaways

  • Setting intentions and reciting affirmations can help shape your mindset and create a positive and fulfilling day.
  • 'The Power of Affirmations and Positive Self Talk' book offers invaluable insights and a collection of powerful affirmations to inspire and empower readers.

Deep dives

Designing Your Perfect Day

Designing your perfect day starts with setting an intention at the beginning of the day. Instead of reacting to events and emotions on autopilot, it is empowering to consciously design your day. By setting expectations for how you want your day to unfold, you can create a positive and fulfilling experience. One way to do this is by reciting affirmations that reinforce positivity, optimism, gratitude, and openness to opportunities. Setting an intention and repeating affirmations can help shape your mindset and set you up for a successful and enjoyable day.

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