

314: How to Feel like Yourself in Motherhood // Aleisha McKean
Sep 11, 2023
Aleisha McKean, guest speaker, discusses the importance of knowing oneself and honoring needs as a mother. They talk about defining values and strengths, setting up a system for household chores, pursuing one's purpose, and eliminating expectations in motherhood.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Knowing Oneself: Defining Values and Strengths
04:06 • 5min
Setting Up a System for Household Chores and Tasks
09:26 • 4min
Pursuing One's Purpose and Feeling Fulfilled
12:57 • 16min
Defining Success, Pursuing Purpose, and Eliminating Expectations in Motherhood
29:14 • 5min