5 Ways to Keep Calm When Your Kids are Pushing Your Buttons

This episode is all about kids pushing our buttons, and let's face it, we've all been there as parents. We talk about our rough days, where we feel irritable and impatient...even feeling like other people are intentionally trying to annoy us when we're already stressed. #relatable. 

Take a listen as we share 5 very practical tips and insights on how to handle those situations where it feels like even your kids are intentionally pushing your buttons!

Resources We Shared:

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When Worry Works: How to Harness Your Parenting Stress and Guide Your Teen to Success by Dana Dorfman, PhD

Self-Compassion: The Proven Power of Being Kind to Yourself by Dr. Kristin Neff

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