
 The Bill Simmons Podcast
 The Bill Simmons Podcast Talking Basketball and Life With Stephen A. Smith
 Jul 12, 2023 
 Stephen A. Smith, ESPN commentator and host of his own podcast, dives into the NBA's intricacies and personal workload challenges. He shares his past with ESPN and discusses the intense nature of sports commentary, including player MVP debates influenced by biases. The conversation touches on the shifting dynamics of player loyalty, especially concerning Damian Lillard, and reflects on the emotional rollercoaster of being a Knicks fan, navigating frustration amidst hope for a comeback. 
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Spontaneous Vacations
- Stephen A. Smith's vacation style is spontaneous, choosing destinations based on his mood.
- He prioritizes enjoying his time off and avoids planning in advance.
Overcommitting and Performance
- Bill Simmons felt he wasn't performing at his best when he overcommitted himself to projects.
- Countdown's demanding schedule requires high energy, which was challenging for him to maintain consistently.
Sleep Apnea Struggle
- Stephen A. Smith suffered from undiagnosed sleep apnea for decades, impacting his energy levels.
- After finally addressing it with a CPAP machine and supplements, he now prioritizes 5-6 hours of quality sleep.




