EP 373 - This week we sit down with Jon White, a professional kayaker, engineer, business leadership coach and occasional rock climber, who would probably be doing none of those things if he hadn’t lost his right arm and both legs stepping on an I.E.D. in Afghanistan in 2010.
Jon is fascinating on how calm acceptance (and the royal marine value of humour in the face of adversity) helped him avoid PTSD. He’s very clear that his personal approach might not work for everybody but we think that there is a lot to learn from his calm, understated approach to life.
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Spotify Video Chapters:
00:00 BWB with Jon White
03:02 The Afghanistan Conflict Explained
07:56 Life After Injury: Rehabilitation and Resilience
24:41 The Importance of Mindset and Humour
33:10 Rehabilitation and Adaptation
36:13 Innovations in Prosthetics
37:17 Personal Journey and Challenges
38:56 Business Ventures and Leadership
41:59 Engineering and Adaptation
48:28 Philosophies on Life and Leadership
54:31 Quickfire - Get To Know Jon
01:05:42 Wrap Up
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