Ep. 96: Live Greatly with Kristel Bauer

Happy Day, Friend! 

On this week’s podcast episode, I’m talking about how to live a purpose-filled life by adopting a variety of health, wellness, spirituality, and mindset tools to help you fuel your mind, body, and heart to reach your dreams and goals.  

My special guest, Kristel Bauer, started her company + podcast, Live Greatly, to inspire others to awaken to their ultimate potential. 

Kristel is a wellness expert, female entrepreneur, consultant, keynote speaker, and podcast host sharing a unique and inspiring message with the world. After years of practicing traditional medicine, a loved one’s stage 4 cancer diagnosis awakened a burning desire in Kristel to explore and examine what wellness truly means. As an Integrative Medicine Fellow, Physician Assistant, and Reiki Master, she founded Live Greatly to share her findings on how to best achieve optimal health in mind, body & spirit to attain success. 

Kristel and I talk about: 

~ the impetus for her transition from a traditional medical knowledge background to explore a variety of health and wellness healing modalities; 

~ mindset and how it impacts our capacity to live a healthy and whole life; 

~food, diet, and whole eating;  

~ how to live a purpose-filled life; 

~ the power of human connection; and 

~ how to be empowered with our own healthcare. 

To connect with Kristel and her work, click the links below. 

Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis!   

And, don’t forget to subscribe so you can stay tuned in to all the mindful living love.

Stay connected 👉 @atheadavis on all the social channels. 

Keep breathing deep and shining bright, Friend! ☀️

XO ~ Athea 

Connect with my guest Kristel Bauer 👉 Instagram and Website.

P.S.

Follow me on IG, FB, Twitter, and LinkedIn: @atheadavis

Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.

Purchase my book, Today's Gonna Be Awesomesauce: Daily Meditations for Youth, Parents & Families

Purchase my card deck, Today's Gonna Be Awesomesauce: affirmation + art card deck for youth, parents & educators 

Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com