Bodies come in a beautiful variety of shapes and abilities - and this means they have different needs. So how can you provide a positive experience for unique individuals during a group class? Dr. Libby Hinsley is back on the podcast to discuss strategies for adapting your teaching for diverse bodies and abilities.

Episode Highlights:

How to change your yoga sequence on the fly and still provide an excellent class
Understanding anatomy and movement to uplevel your confidence teaching people with different physical abilities
The key to accommodating multiple levels in your class
Building blocks of human movement
How to simplify and slow down so you (and your students) can savor practice
The difference between “complicated” and “advanced

Links & Resources

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Episodes with Libby

Making Soil Makes Me Happy