Episode 249: The Gift of SLOW

There are so many gifts in extending ourselves the grace to slow down AND it can feel nearly impossible to do.

In this episode of the Grace & Grit Podcast, I remind you of the profound health benefits of going against the grain of hustle culture and dish out some simple tools you can apply immediately to reduce the speed of your own life.

I hope you enjoy it!

You can listen here: https://graceandgrit.com/podcast-249/

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